AD/HD and the Internet
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The overwhelming amount of websites, blogs, forums, e-groups, games, chat rooms, and countless other temptations on the Internet can be daunting to say the least. The AD/HD characterstics of impulsiveness, easily distractable, and ability to hyperfocus make it important to monitor one’s time on the Internet.
In this radio show interview by Tara McGillicuddy, Director of ADDclasses.com, I share strategies for adults with AD/HD to stay on task while surfing the world wide web.
Topics included:
- Staying on task
- Reducing email overload
- Social networking
You can listen to this 30 minute interview here:
When you’re on the Internet, what helps you stay focused? Share it by leaving a reply below.
